Itchycontent.com Itchycontent.com Itchycontent.com
  Main Page :> About Us :> Add Your Link :> Privacy of Info :> Terms of Service :> Add Your Article
Search:   
Get Free Links
 

Academics & Learning

Recreation & Entertainment

People & Communities

Computers & Software

Self Help

Garden & Home

Health & Therapy

Teens & Children

Government & Politics

Technology & Science

Games & Play

Banking & Finance

Shopping & Auction

Travel & Accommodation

Property & Agents

Careers & Employment

Business & Services

News & Media

Medical Care

Drink & Food

Automotive

Creative Arts

Fashion & Lifestyle

Sports

 

Main Page –› Health & Therapy –› Weight loss & control
 

Large Belly: A Warning Sign Even if You're Thin Everywhere Else

 
Author: Gabe Mirkin, M.D.

In Victorian times a large belly was a sign of prosperity and manliness, but now we know that having a lot of fat in your belly increases your risk for heart attacks and diabetes. People who store fat primarily underneath the skin in their bellies also store a lot of fat around their intestines and in their liver, It is dangerous to your heart to store a lot of fat in your liver.

When you eat, your blood sugar level rises. The higher it rises, the more insulin your pancreas releases to keep your blood sugar level from rising even higher. As soon as insulin does its job of lowering high blood sugar levels, it is grabbed by your liver and removed from the bloodstream. However, fat in the liver prevents liver cells from removing insulin from the bloodstream. Therefore, people who store fat primarily in their bellies also store a lot of fat in their livers, which prevents the liver from removing insulin, which causes you to have very high and prolonged blood levels of insulin.

You need insulin to prevent blood sugar levels from rising too high, but too much insulin constricts arteries to cause heart attacks. It acts on the brain to make you hungry. It acts on the liver to make more fat. It also causes the extra fat to be deposited in the liver, abdomen and underneath the skin in your belly, so you develop a beer belly. Extra fat in the liver causes a condition called fatty liver that eventually can send you into liver failure and kill you. So storing fat primarily in your belly increases your chances of getting a heart attack, diabetes and obesity.

Author Bio:

Gabe Mirkin, M.D.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in Sports Medicine and three other specialties.

Dr. Mirkin's daily features on fitness have been heard on CBS Radio News stations since the 1970's. He has written 16 books including The Sportsmedicine Book, the best-selling book on the subject that has been translated into many languages. His latest book is The Healthy Heart Miracle, published by HarperCollins.

Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. A Boston native, Dr. Mirkin did his residency at the Massachusetts General Hospital. He has served as a Teaching Fellow at Johns Hopkins Medical School, Assistant Professor at the University of Maryland, and Associate Clinical Professor in Pediatrics at the Georgetown University School of Medicine. He has run more than forty marathons and is now a serious tandem bicycle rider with his wife, nutritionist Diana Mirkin.

You can search for this article using: la weight loss, fast weight loss, weight loss pills, herbal life weight loss product
 
 
 

Related Articles

 
Yoga For Men
 
Muscle Building Program Basics
 
Fever- Some Useful Information
 
Anti Aging Diet - The Quest for the Elixir of Youth
 
Your Home and Your Heart
 
Anti-wrinkle Eye Cream
 
Chitosan the Fat Buster: Miracle or Myth?
 
Woman's Posture from a Man's Perspective (Part 5) - Ergonomics
 
Hair Removal: Hair Removal for Men
 
A Guide to Electric Wheelchairs
 
 
 
 

Anti Aging Treatment

For those looking to defy the aging process, a number of treatments are available which help in remo ... - Peter Emerson
 

Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan

A survey of the research on acupuncture for weight loss- what's been proven and what hasn't. A discu ... - Brian Carter
 

Menopause and Hypothyroidism

Menopause and hypothyroidism have common symptoms, such as depressed mood, decreased energy and decr ... - Cathy Taylor
 
 

Get Paid To Exercise

Have you ever thought that if you made as much money as J. Lo or Russell Crowe that you could spend ... - Heather Moreno
 

Eating Outside Your Box

One way to combat the boredom many people complain accompanies eating healthy is to ?eat outside you ... - Jackie Stanley
 

Depression Medication

When a person is suffering from chronic depression, most possibly, he or she may need to be prescrib ... - Robert Kokoska
 

Toning Your Abs - Common Exercising Myths

There are several myths associated with flattening your stomach and toning your abs...particularly w ... - Lisa Irby
 

Depression: 14 Universal Laws for Recovery

Just sort of feeling blue, kinda out of it, gets confused with being depressed. We all get the blues ... - Jeff Herring
 
 
Main Page :> Privacy of Info :> Terms of Service
© 2008 www.itchycontent.com All Rights Reserved.