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Main Page –› Drink & Food –› Recipes
 

A Simple Meat Rub You Can Make Yourself

 
Author: Suzanne Lieurance

You may have noticed a wide variety of "dry rubs" available at grocery stores and specialty food stores lately. These fragrant combinations of herbs and spices add texture, color, and, of course, flavor to everything from steaks to chicken. Sometimes though, the commercial rubs are very salty and many contain MSG, which may give some people a headache. So why not try to make your own dry rubs with whatever herbs and spices you have in your pantry or spice rack?

Try this basic rub which is enough for about 10 steaks.

Basic Steak Rub

1 tsp. chili powder

1 tsp. salt

1 tsp. garlic powder

2 tsp. paprika

3 tsp. cinnamon

4 tsp. brown sugar

2 tsp. oregano

3 tsp. ground cumin

Combine the ingredients in a large, shallow baking dish. Place one steak in the dish and gently pat it down to coat the bottom side of the meat with the rub. Flip the steak over to coat the other side. Gently rub the mixture into both sides of the meat.

Repeat the process for each steak. Let the steak rest for about an hour or so, coated with the rub, then grill as usual once the steaks are at room temperature.

NOTE: Throw away any of the leftover rub that came into contact with the raw meat.

Serving the Steaks: Serve steaks without steak sauce since it will overpower the rub and you will only taste the steak sauce.

OTHER HERBS & SPICES TO TRY IN RUBS:

Marjoram, basil, thyme, rosemary, oregano, lemon pepper, dry mustard, celery salt, red pepper flakes, Chipotle powder, etc. - experiment until you get just the right combination of ingredients for your version of the perfect rub.

Author Bio:

Suzanne Lieurance

Suzanne Lieurance is a children's author, freelance writer, and owner of the Three Angels Gourmet Co. She also teaches children's writing for the Institute of Children's Literature based in West Redding, Connecticut. Lieurance is the author of 12 published books for children and has written articles for a variety of magazines, newsletters, and ezines like Family-Fun, Kansas City Weddings, Instructor Magazine, New Moon for Girls, Children's Writer, and many others. As the owner of the Three Angels Gourmet Co., Lieurance offers daily food tips at the Three Angels blog and her "heavenly gourmet mixes" are available at gourmet food stores and gift shops across the country and online at Three Angels Gourmet. Find out more about her books and her other writing at her website. Email her about writing assignments, conference presentations, or author visits at suzannelieurance@hotmail.com

You can search for this article using: recipes, low calorie & vegetarian recipes, recipe, free recipes, crockpot recipes, food recipes
 
 
 

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